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Love the MFP app!

Redinky22
Redinky22 Posts: 13
edited November 2024 in Introduce Yourself
My fiancé turned me on to this about 3 weeks ago and I've been following it diligently every day and the results could not be more amazing. Ten pounds lost in three weeks and headed toward my goal of another ten.
If people would stop buying into the "diet" mentality and just eat right, we wouldn't have the health problems we have in this country. All of the foods you see advertised as healthy and natural on television are anything but that. The only way to lose weight and keep it off is to know what goes in your mouth every day and know that the foods are good for you.
To the people that put this program together, THANK YOU! This is a game changer for the way people look at the foods they eat.
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