Newbie Alert

crystalthomas529

Hello everyone I'm so excited to join the community. I'm hoping that this is a great beginning to a more healthy lifestyle. l took the giant leap three weeks ago on trying a workout program called Insanity. Let me tell you it is defiantly intense.

estovee101

Yea I tried that..you have got to have a lot of stamina... If your new dont push yourself too fast...I tried the 10 min trainer... Its made by the same guy as insanity...but don't let the name full ya..its 10 min of targeted workout...good luck