Benefits of grapefruit?
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musicbethany94
Posts: 22
what are the good benefits of grapefruit?
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High in vitamin A and C, good fiber source, fairly low calorie...read the nutrition facts. http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1905/20
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In addition to the above, they are delicious!!
If you take any kind of meds, though, be careful, grapefruit and grapefruit juice are known to affect the metabolism of many drugs. 0
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