Ready to lose 40 more!! Need motivation

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Hi all! I have taken a year hiatus from MFP after losing 56 pounds. During the year, I gained six pounds back. It's not too bad, but I can't seem to lose again. So, I'm back! I need to lose 40 pounds to be within a healthy weight range. I would love to have more friends for support. Add me!

Replies

  • bm1409
    bm1409 Posts: 1,715 Member
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    Only gaining 6 pounds back is not bad at all. Sounds like your in a maintaining stage (me too). I started working out more and lowering my simple carbs and sugar in hopes it gets the weight loss going again. I will add you as a friend.
  • butterpecan_ts
    butterpecan_ts Posts: 48 Member
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    Thank you so much. I have also given up most sugars. My main source of sugar is fruit. Otherwise, I don't add sweeteners to my foods. I also stay away from white flours. So, we are very similar. Can't wait to do our journey together!