We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Deli meats

2»

Replies

  • goddessofawesome
    goddessofawesome Posts: 563 Member
    softblondechick wrote: »
    I suggest just buying a turkey breast and roasting it yourself.

    I am done with processed foods, and all the Franken -Chemicals as preservatives. That way you control the sodium- none, and per a pound, it is far cheaper.

    Usually, I just buy a rotisserie chicken, break it down, it lasts me a week.

    There are brands that are minimally processed.

    And FWIW: that turkey that you're buying at the grocery store is also full of sodium and preservatives. Check out the ingredients.

    Unless you're going to a farm, picking out your turkey and having them butcher it for you it's going to have sodium and preservatives in it.

This discussion has been closed.

Categories