Should i be eating more calories?

Options
Kateabh18
Kateabh18 Posts: 14 Member
in Health and Weight Loss
Im currently 18, and trying to lose some weight. MFP originally set my calorie goal at 1340 but i recently changed it to 1550. I've been doing some research which suggests i should be eating upwards of 2000 calories a day because im a teenager. Do you think i should adjust my calorie goal?

Replies

Categories