Should i be eating more calories?
Kateabh18
Posts: 14 Member
Im currently 18, and trying to lose some weight. MFP originally set my calorie goal at 1340 but i recently changed it to 1550. I've been doing some research which suggests i should be eating upwards of 2000 calories a day because im a teenager. Do you think i should adjust my calorie goal?
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Replies
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Yes. Adjust upward.
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