Together we can do this!!!
Options

royalty819
Posts: 145 Member
I've been struggling with my weight for over 3 years. Until August 2014, I had every reason why I just couldn't loose weight no matter what. And I would have gladly recited my convincing speech to who ever would listen long enough. But then, I got tired of being fat. And realized that as nice as it would be, it wasn't going to just disappear after a good night of sleep. And I didn't anticipate finding a genies lamp anytime soon either; so I began drinking a gallon of water a day, walking 3-7 miles a day, turning my daily house chores into exercise, (PM for details on turning chores to exercise) and converting to a vegan diet. Which I must say if you have the strength to convert to a vegan diet, do it! My chronic migranes have stopped harassing me, I no longer suffer from high blood pressure (yes, I'm only 22 and I had high blood pressure) my metabolism is faster, my skin, nails, and hair look stunningly radiant, and my digestive system. . .well let's just say that's running a lot smoother now
it's proven that vegans have the best poop in all of the land. Ha ha, okay seriously, I have changed every aspect of my health. In just 4 months I've lost 40 pounds and now I am over half way to my goal!!! I only have 35 more pounds to loose and I started with 80!!! I just want to encourage you all to keep chasing your health goals!!!
You can do it!!!!!!!!




You can do it!!!!!!!!




0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions