whey protein powder

pebbleslaura1

hiya is whey protein healthy and good for you? im trying to recover from anorexia and thought if added to a smoothie would help me gain HEALTHY weight not FAT! i do suffer a digestive disorder also foods i cant eat one of them is dairy but im ok with small amounts someone said whey is easier on the digestion??

Sevendust912

it's meant to supplement lack of protein in your diet you need to meet your goals.