Addicted to food

mandymayner
mandymayner Posts: 10 Member
in Health and Weight Loss
I can't stop eating. Food consumes my thoughts.. How do I stop???

Replies

  • SergeantSausage
    SergeantSausage Posts: 1,673 Member
    None of us can stop eating. We'd die, right?
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    you could always drop dead, I'm pretty sure you will stop eating then. If you stop eating now, the drop dead part will come sooner rather than later. :)

    Seriously, concentrate on eating nutrient dense foods that are low in calories. Lots of those foods should also have large amounts of fiber. You will find those foods to be more filling.
  • mandymayner
    mandymayner Posts: 10 Member
    I'd rather the later beemerphile1☺..I struggle with finding foods that are satisfying.

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