January blues

nico2005
nico2005 Posts: 3
edited November 11 in Introduce Yourself
in desperate need of some motivation this summer body feels as far as the moon and back!!

Replies

  • grant625
    grant625 Posts: 1
    Everyone is feeling it. Know that you are not alone, but most importantly, just take one day at a time. Today try and do something healthy. Go for a walk or a run. Walk through the doors at your gym. All you have is today, so make it count and don't worry about the bikini that is calling your name this summer. :)
  • nico2005
    nico2005 Posts: 3
    Thank you grant625 It's to cold to go for a walk but a think bowling will get me motivated on a day like today
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