new and in need of friends

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Hey everyone I don't know how to invite people but I'm pretty sure I am going to need friends for support and tips please invite me :D

Replies

  • khowlett62
    khowlett62 Posts: 12 Member
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    Hi I'm new too! Not sure how this all works yet but hopefully the app will help me lose 2 stone!
  • marytyoung
    marytyoung Posts: 9 Member
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    Welcome ladies! I've only been a member for 2 weeks and it's really easy! List you food, exercise and water intake. Use this as a guide as you choose your meals and beverages through the day. You can manually add recipes or upload from websites. I've been excited to see all the Paleo recipes already in the database.

    Ask questions and invite new friends to talk with.

    Good luck and best wishes!

    Mary