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WHAT IS MORE IMPORTANT?

ShawnDMuth
Posts: 270 Member

0
Replies
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Exactly.0
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truth.0
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I'm too busy. I walk and do a lot of manual labor. that's my workout.0
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Get a dog!! I take mine for a walk twice a day, about 30 minutes each, most of which is uphill. Puppy loves it and I am able to go a little further everyday. Also, yoga--it changed my life.0
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SO TRUE!
As a very busy working mom, I was a classic "I have no time" or "I'm too busy" excuse maker. I was also 30lbs overweight, eating like crap and feeling tired and lazy all the time. Ugh!
I gave up the excuses 4 months ago and now I'm down 25lbs, eating healthy, working out daily (I do my workouts at home) and feeling soooo much better! It truly is about priorities and I decided to put my health and well-being first...and my daughter (21 months old) loves working out with mommy! Hoping she will develop good habits young0 -
Well said! I too am guilty of not scheduling my workout and find myself prioritizing all wrong --- taking care of others before taking care of myself.... which is really a recipe for disaster because if I don't take care of myself, how can I take care of others?
Time to pull out the daytimer and start my lists and schedule myself in first.0 -
This used to hang on my office wall.0
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You make time. It isn't always easy but it pays off in the long run.0
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TOPIC: WHAT IS MORE IMPORTANT?
Well... There is a new episode of "Here comes Honey Boo Boo" on tonight...0
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