Ab exercises

hannamay16
hannamay16 Posts: 4 Member
edited November 11 in Fitness and Exercise
i just recently had back surgery a month ago, and just now got back into working out, is there any ab work outs i could do that doesn't strain the back too much?

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  • ninerbuff
    ninerbuff Posts: 48,985 Member
    hannamay16 wrote: »
    i just recently had back surgery a month ago, and just now got back into working out, is there any ab work outs i could do that doesn't strain the back too much?
    What exercises were designated to you by physical therapist?

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