Ab exercises
hannamay16
Posts: 4 Member
i just recently had back surgery a month ago, and just now got back into working out, is there any ab work outs i could do that doesn't strain the back too much?
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hannamay16 wrote: »i just recently had back surgery a month ago, and just now got back into working out, is there any ab work outs i could do that doesn't strain the back too much?
A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 30 years and have studied kinesiology and nutrition
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