Any other DASH dieters out there?
lplvbp
Posts: 3 Member
Pre hypertensive looking for flavorful recipes for DASH diet. Mainly dinner, side dishes and desserts.
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Replies
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Not on Dash but wanted to welcome you
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Thanx
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Mayo clinic has a good list here: http://www.mayoclinic.org/healthy-living/recipes/dash-diet-recipes/rcs-20077146
I thought these recipes were fun to look through (didn't have time to confirm if they are DASH compliant): https://www.pinterest.com/karilmullins/dash-diet-recipes/0
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