weight loss

na644728

I have a question my sister went to her doctor to get a script for diet pills, she been on them for 2 weeks now and lost 20 lbs. Is that to much weight to lose so fast she said she do good if she eat 500 calories a day and swears she feel great.

Unknown

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ebyla85

Doesn't seem right at all . She'll probaly gain in all back .

na644728

Thanks for the replies, she got a little upset with me.

na644728

Its been about a month for me and I only lost 10 lbs. trying to eat a little healthier an I gained 2 lbs of that back but I am not giving up just taking it a day at a time.

blues4miles

OP - 8 lbs in a month is great and you should be very proud of yourself. Weight loss isn't linear, but the longer you take to learn good lifelong habits the healthier you will be. I wouldn't waste much time trying to convince your sister unless you see some negative health effects her doctor isn't aware of.

Laurend224

na644728 wrote: »

Its been about a month for me and I only lost 10 lbs. trying to eat a little healthier an I gained 2 lbs of that back but I am not giving up just taking it a day at a time.

Good for you in doing it in a healthy way!

na644728

Thanks guys the comments means a lot. It's nice to be heard, sometimes your friends don't hear what you are saying and they take over the conversation with out listening to my success so thanks again .