95 lbs gone

sparker76 · January 2015

hello everyone! I started my weight loss in March of 2014 and to date I have lost 95 lbs. would love to share my ideas and how I did it. Every month at the end of the month I have pictures of my progress. I would love to connect just send me a message. I am just 56 lbs away from my goal weight and I am excited!!!!!

voodoomedia7 · January 2015

Awesome! Pls invite me & share tips!

sparker76 · January 2015

Ok I think I sent it- lol first time reaching out. One thing that I have learned from my doctor is the more simple your diet is the more weight you lose. I eat about 10 different foods- no processed other than yogurt and Babybel cheese. And exercise of course

sarahharas5 · January 2015

You look great!! I don't see 56 extra lbs to lose! Keep it up and definitely share any tips. Your pictures alone are great motivation!

sparker76 · January 2015

Thanks so much-I needed that very much as motivated as I am still need the encouragement. Keep diet simple and work out everyday. I don't like to work out but I would look at my pics of first getting started and then I would run to my gym shoes!!! It was hard to look at where I started from but it didn't hit me that my body was changing until I saw pics 3 and 4 months into this.

vixtris · January 2015

Wow, you are an inspiration

I hope you wouldnt mind if I added you!

kjurassic · January 2015

Damn, girl - you look great! You lost it so fast, too. Took me a year and 3 months to lose 84 (but I'm much older) - I've got 7 to go. You're gorgeous!

sparker76 · January 2015

Thanks so much- Awesome job also!!!! What a great motivation you only have 7 lbs to go!!!! Way to go!!!!

sparker76 · January 2015

vixtris wrote: »

Wow, you are an inspiration I hope you wouldnt mind if I added you!

Of course I already accepted the invite. Feel free to ask write, send your thoughts!

thetanyacam · January 2015

wow thats amazing.

sparker76 · January 2015

thetanyacam wrote: »

wow thats amazing.

Thanks for the kind words!!!

purplemystra · January 2015

Awesome thanks for the inspiration.

sparker76 · January 2015

No problem- I'm new to the forum thing and I think it's wonderful that we all have a common goal and helping each other along!!! Stay encouraged and make sure to be encouraging!!!

sparker76 · January 2015

daysonrock26 · January 2015

Hard work pays off

sparker76 · January 2015

daysonrock26 wrote: »

Hard work pays off

Yes it does- thanks for the encouragement!!!

KMychelle · January 2015

Wow what an accomplishment! You look wonderful. 95 pounds is what I'd like to lose. I have lost 25 over the last two years but I struggle to stay on point. I am also hoping that losing the weight will allow me to get rid of the unattractive CPAP machine that I use. Am seeing someone and have avoided using it out of fear it will turn them off. So I am on a course to seriously lose this weight for all kinds of reasons. I would love to keep in touch with you and find out how you did it. Like someone else said, where are those extra 56 pounds you are trying to lose?!!!

ShondaBihari · January 2015

Awesome! You look great!!!!

empreston · January 2015

You look amazing.!!
You're a true inspiration. You remind us all that we can do this, that it is possible! Thank you for sharing your story.

cafin42 · January 2015

Wow! I'm 45 and had a hysterectomy and pounds came in fast I am trying to get down to 110 and any friends and couragement you can add me if you like.
Ty for courage

epido · January 2015

Your beautiful!! Congrats on the success so far!

hotvwchick · January 2015

I think you are right with the processed foods. I'm trying to avoid wheat products as well. I'm sticking to lean meats, fruits and veggies. I try to have oatmeal3-4 times a week for breakfast. I've lost 6 pounds in 3 weeks. Probably going to take another 4 months to reach my goal. What is your diet like?