Weekend Mini Challenge (1/31-2/1)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
10 - SIX INCH AND HOLDS

Here’s how to do them: http://www.youtube.com/watch?v=6LIs0zNxY6A

Laying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times.

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