What snacks are great to eat?????

SGouchi

Dr says I must nibble like a bird all day, so what do you like to eat????

Iron_Feline

Why does he say that? Sounds like nonsense to me, is there a medical thing we should know before recommending snacks?

JessicaP327

Iron_Feline wrote: »

Why does he say that? Sounds like nonsense to me, is there a medical thing we should know before recommending snacks?

^^ this. I agree. What's going on that a Doctor says that you need to nibble all day? More info about why the Dr said that would be helpful to provide you suggestions.

RadiantKola

I gotta agree with Iron_Feline, what is going on that you need to activate your G.I tract constantly all day long?

A small, crisp fuji apple smeared with 1Tbsp of peanut butter always delights!

I also love to dump a can of water packed tuna on to half of a ripe avocado!

Wasa 7 grain crackers with StarKist Tuna Creations (90 calories per package and full of protein) is another yummy snack.

ashleycde

Are you hypoglycaemic?

MissVictoriaG

Lately I've been snacking on fresh sliced strawberries, sliced avocado with a pinch of lemon & sea salt these are my go to snacks. Golden delicious apple or dried fruit mix.

Lynn_babcock

Personally I avoid snacking, it didn't work for me. I like a larger meal.. held me over to the next meal easier than snacking between and smaller meals. I was doing an orange and yogurt.. but that was 160 calories. Do that twice a day and you're at 320 calories.. that's about another meal. If you are a snacker though, I would recommend aiming for vegetables cut into sticks. We could all use more vegetables

carrieous

a single piece of fruit

kaotik26

Nuts, berries, baby carrots, really anything healthy you can keep in a bowl close by that you can grab every once in a while. You can also have a smoothie or a cup of soup to sip at.

I don't really think it matters why the doc said that btw, OP is just looking for snacks.