Petite, Afro-Caribbean woman looking to lose 30 pounds
jalosingit1
Posts: 42 Member
Hi Everyone -
I've wanted to lose 30 pounds for years but I've never stuck with a diet and exercise plan long enough to do so. I hope that this year will be different for two reasons - I've started my diet and exercise plan in January, not March and I'm tracking my caloric intake with myfitnesspal. My goal is to keep tracking my meals and working out at least three times a week until June 2015. I'll re-assess and post my progress along the way so any feedback, encouragement, motivation is always welcome.
I've wanted to lose 30 pounds for years but I've never stuck with a diet and exercise plan long enough to do so. I hope that this year will be different for two reasons - I've started my diet and exercise plan in January, not March and I'm tracking my caloric intake with myfitnesspal. My goal is to keep tracking my meals and working out at least three times a week until June 2015. I'll re-assess and post my progress along the way so any feedback, encouragement, motivation is always welcome.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions