need a snack!

marycz22

So i have 300 calories left for the day and ive already gone over in sugars and carbs...any snack suggestions?

cblue315

Eggs, chicken, cheese

missiontofitness

I eat cheese sticks and eggs like it's my job.

I'm not joking.

lvmcdonald

a nice filling snack is romaine lettuce wrap with turkey and spicy mustard

marycz22

cblue315 wrote: »

Eggs, chicken, cheese

cblue315 wrote: »

Eggs, chicken, cheese

Doesnt cheese have a lot of fat though?

missiontofitness

marycz22 wrote: »

cblue315 wrote: »

Eggs, chicken, cheese

cblue315 wrote: »

Eggs, chicken, cheese

Doesnt cheese have a lot of fat though?

Fat doesn't make you fat.
Fat is good for keeping your body functioning, and keeping you fuller longer.
My fat goal is around 70g a day, and I lose on that.

marycz22

missiontofitness wrote: »

marycz22 wrote: »

cblue315 wrote: »

Eggs, chicken, cheese

cblue315 wrote: »

Eggs, chicken, cheese

Doesnt cheese have a lot of fat though?

Fat doesn't make you fat.
Fat is good for keeping your body functioning, and keeping you fuller longer.
My fat goal is around 70g a day, and I lose on that.

Ok thank you! Im new to this:)

missiontofitness

marycz22 wrote: »

missiontofitness wrote: »

marycz22 wrote: »

cblue315 wrote: »

Eggs, chicken, cheese

cblue315 wrote: »

Eggs, chicken, cheese

Doesnt cheese have a lot of fat though?

Fat doesn't make you fat.
Fat is good for keeping your body functioning, and keeping you fuller longer.
My fat goal is around 70g a day, and I lose on that.

Ok thank you! Im new to this:)

No problem! I've been at this nearly a year, and had some misguided views towards weight loss/fat/ect when I first started here a few years ago in 2011. Perusing the forums this past year (for try number 2 or 3, haha) and losing weight the right way has taught me a bit! Keep an eye out here, and keep asking questions.

marycz22

I will thank you! Hoping this is good!