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green chili egg puff 240 calories.17g protein per serving

kikiboniki
kikiboniki Posts: 398 Member
edited November 2024 in Recipes
adapted from the taste of home website

16 oz cottage cheese
10 eggs
1/2 cup flour
1 tsp baking powder
1/2 tsp salt
1 cup shredded cheese (the original called for 4 cups!!)
1 can green chilis
optional: chopped green onions


directions:
preheat to 350

blend eggs and cottage cheese together (i used my blend-tec to avoid surprise cottage cheese chunks...)

sift together flour, baking powder, salt and then mix into egg mixture

stir in cheese (reserving a handful), chilis, green onion.

pour into greased 9x13 baking dish

sprinkle cheese on top

bake for 35-40 minutes or until middle is set (it will puff up)

serves 8

Replies

  • kikiboniki
    kikiboniki Posts: 398 Member
    edited February 2015
    I imagine this would work well baked into muffin tins for an easy grab and go meal.
  • SandyBVTN
    SandyBVTN Posts: 367 Member
    Totally makIng this - thanks!!
This discussion has been closed.

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