Biggest Loser- 6 Week Cardio Crush
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katherine_startrek_fan
Posts: 425 Member
Hi all, I am starting to do 6 Week Cardio Crush tonight, but there is no schedule associated with the video, so I'm not sure how to make it work for six weeks. Do you do two weeks of each level or do you add on an additional level each two weeks? Do you use it daily or alternate days?
Any advice would be appreciated!
Any advice would be appreciated!
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