We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Surgery and looking to get back on track

jervin
jervin Posts: 10
edited January 25 in Health and Weight Loss
I have been in a boot since last July with limited ability to exercise and I finally had reconstructive surgery on my foot in April. I am still in a wheelchair and it will be a good while before I can do any heavy exercising. I was doing so well this time last year but this injury as just set me back more then I expected. I have stocked up on my healthy foods and snacks and I'm going to get back on track as much as I can tomorrow. Any suggestions on things I can do would be great! Also would love to add to my friend list to help with the encouragement!

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Are you able to do exercises in the pool? My mom uses a wheelchair and loves her water aerobics class.
  • craziecritter
    craziecritter Posts: 201 Member
    I saw that there is some kind of zumba that you can do from a chair, I saw several videos on Youtube. Check those out!! Would love to be your friend and see how things are going!
This discussion has been closed.

Categories