Less sleep since eating better?

pittbullgirl

Is anyone else found they need less sleep or arent overall tired since eating better?
I noticed it last night when I tried to sleep during the normal time and I literally could not fall asleep unti labout 2 hrs later.
I woke up nice and refreshed at normal time too.

LUVIN IT!

__Di__

Providing you feel refreshed and not still tired when you awake, you must be doing it all okay!

Perhaps you are sleeping deeper and so getting a completely uninterrupted night's sleep.

bonelessskinless

not to mention less food comas