Lose 5lbs in February 2015 Open Group
Replies
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Name: Tammy
Age: 34
Height: 5'4"
SW: 178
CW: 173
GW: 168
Weigh in dates:
Start of the month(02/01 Sunday): 173
02/07 Sat: 170.8
02/14 Sat:
02/21 Sat:
End of the month (02/28 Saturday):
Total weight lost so far this month: 2.2!!! WOOHOO!!!
Everyone's doing great! Keep up the good work!!!
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Bravo, everyone! Ten days down, eighteen left to go!0
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I love this thread! Catching up:
SW: 161.4
GW: 155.0
Weigh in dates:
02/01 Sun: 161.4
02/07 Sat: 157.6
02/14 Sat:
02/21 Sat:
02/28 Sat:
Total weight lost: so far this month 3.8 lbs
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I'm a bit late (so I hope it's ok I join mid-month) but I need motivation as I've gained 6 lbs in the past 4 months.
SW: 250
CW: 180.8
GW: 1700 -
SW: 202 lbs
CW: 199.4 lbs
GW (for the end of the month): 196 lbs
Weigh in dates:
Start of the month (02/01 Sunday): 202 lbs
02/07 Sat: 200.6
02/14 Sat: 199.4
02/21 Sat:
End of the month (02/28 Saturday):
Total weight lost so far this month: 2.6 lbs
I know we weight on Sat, but I will not be able to weigh tomorrow, so I am weighing today!!0 -
SW:170 lbs
CW:153.4 lbs
GW:148.4 lbs
Weigh in dates:
Start of the month(02/01 Sunday):153.4 lbs
02/07 Sat: 151.8 lbs
02/14 Sat:149.1 lbs
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost so far this month: 4.3 lbs
Lowering my sugar and increasing my water really helped me this week. I hope to keep this up and keep going towards my goal weight.0 -
SW: 180.1 pounds
CW: 139 pounds
GW: 134 pounds
Weigh in Dates:
Start of month (Sun) 1/2: 139 lbs
Sat 7/2: 138.2 lbs
Sat 14/2: 140 lbs
Sat 21/2:
Sat 28/2:
End of Month Sat 28/2:
(total pounds):0 -
SW: 86 kg = 190 lbs
Feb GW: 74.5 kg = 164.2 lbs
Weigh-ins:
Start of the month(02/01 Sunday): 76.2 kg = 168.0 lbs
02/07 Sat: 75.9 = 167.3 lbs
02/14 Sat: 75.3 = 166.0 lbs
02/21 Sat:
End of the month(02/28 Saturday):
Weight lost this month: 0.9 kg = 2 lbs
Total weight lost: 10.7 kg = 24 lbs
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SW: 240lbs
CW: 147lbs
GW: 142 lbs
Weigh in dates:
Start of the month(02/01 Sunday): 147lbs
02/07 Sat: 145.8lbs
02/14 Sat: 145.6lbs
02/21 Sat:
End of the month(02/28 Saturday):
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SW: 217.6
CW: 176.8
GW: 171.8
Weigh in dates:
Start of the month(02/01 Sunday): 176.8
02/07 Sat: 175.8
02/14 Sat: 173.6
02/21 Sat:
End of the month(02/28 Saturday): (won't be able to weigh in this day because I'll be out of state, so I'll weigh in the day before.)
Total weight lost for month: 3.2 lb
Woohoo!0 -
SW: 192lbs(13st 10lbs)
CW: 187lbs(13st 5lbs)
GW: 180lbs(12st 12lbs)
Weigh in dates:
Start of the month(02/01 Sunday): 187lbs(13st 5lbs)
02/07 Sat: 196.2lbs(14st 0.2lbs)
02/14 Sat: 187lbs(13st 5lbs)
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost so far this month: 5lbs
Overall loss: 5lbs
I have lost 9.2lbs since last week but if you go from my starting weight it is 5lbs
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SW: (121)
CW: (121)
GW: (116)
Weigh in dates:
Start of the month(02/01 Sunday): 121
02/07 Sat: 121
02/14 Sat: 120.5
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost so far this month: .5 lbs0 -
SW: 161.4
GW: 155.0
Weigh in dates:
02/01 Sun: 161.4
02/07 Sat: 157.6
02/14 Sat: 158.4
02/21 Sat:
02/28 Sat:
Total weight lost: so far this month 3 lbs, up a little yesterday0 -
Sue
SW: 211.0
CW: 210.8
GW: 206.0
Weigh in dates:
Start of the month(02/01 Sunday): 211.0
02/07 Sat: 210.8
02/14 Sat: 210.6
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost so far this month: - .40 -
SW: (190)
CW: (186)
GW: (180)
Weigh in dates:
Start of the month(02/01 Sunday):187.8
02/07 Sat:186
02/14 Sat:186
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost 1.8lbs
Not so good, but I'm hoping to get some work outs in this week.0 -
Name: Tammy
Age: 34
Height: 5'4"
SW: 178
CW: 173
GW: 168
Weigh in dates:
Start of the month(02/01 Sunday): 173
02/07 Sat: 170.8
02/14 Sat: 169.2
02/21 Sat:
End of the month (02/28 Saturday):
Total weight lost so far this month: 3.8!!!
Close to my goal for the end of the month! I just hope I didn't ruin it over the weekend!
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For SW, should we be putting the starting weight of this challenge or overall SW?0
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Starting weight for this Challenge.0
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Previous poster, my goal is to run a marathon. Keep up the good work and don't worry food is my challenge too. Summer is right around the corner and when it comes, we shouldn't be wishing that we stayed on track. So this is it. We will stay on track and will be proud of our accomplishments
SW: (Starting weight) 192
CW: (Current weight)192
GW: (Goal weight for this month)165
Weigh in dates:
Start of the month(02/01 Sunday):
02/07 Sat:
02/14 Sat:
02/21 Sat:
End of the month(02/28 Saturday):
Total loss=0
Just started MFP again yesterday. Praying it helps me0 -
SW:185 lbs
CW:182 lbs
GW:158 lbs
Weigh in dates:
Start of the month(02/01 Sunday):182 lbs
02/07 Sat: 182
02/14 Sat: 181
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost so far this month: 10 -
SW: 162
CW: 160
GW: 155
Weigh in dates:
Start of the month(02/01 Sunday): 160
02/07 Sat: 159.5
02/14 Sat: 159.0
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost: 1.0 pounds
I'm finding it very difficult to get motivated to go to the gym. It's always so damn cold out and I'm definitely using it as an excuse to stay home. On top of that, I've been sick on and off all month (strep, stomach bug, etc.) so that sucks too. I need to get back to running and lifting!0 -
SW: 202 lbs
CW: 197.4 lbs
GW (for the end of the month): 196 lbs
Weigh in dates:
Start of the month (02/01 Sunday): 202 lbs
02/07 Sat: 200.6
02/14 Sat: 199.4
02/21 Sat: 197.4
End of the month (02/28 Saturday):
Total weight lost so far this month: 4.6 lbs
Saturdays are bad days for me to weigh in!!! Sorry! I still want to participate, but I am probably just going to finish out on Friday!!!
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Hey! I'm kinda puttin up my very first post on here but I have been recording my weight this month, so here it is..
SW: 206.8 lbs
CW: 199 lbs
GW: (for the end of feb) 196 lbs
Weigh in dates:
Start of the month(02/01 Sunday): 196
02/07 Sat: 200
02/14 Sat: 201
02/21 Sat: 199
End of the month(02/28 Saturday):
Total weight lost so far this month: no overall weight loss0 -
SW: 86 kg = 190 lbs
Feb GW: 74.5 kg = 164.2 lbs
Weigh-ins:
Start of the month(02/01 Sunday): 76.2 kg = 168.0 lbs
02/07 Sat: 75.9 = 167.3 lbs
02/14 Sat: 75.3 = 166.0 lbs
02/21 Sat: 74.8 = 164.9 lbs
End of the month(02/28 Saturday):
Weight lost this month: 1.4 kg = 3 lbs
Total weight lost: 11.2 kg = 25 lbs
@nicolawall5 Stay positive! No weight lost in one month isn't a big deal. The main thing is that the long term trend is towards a healthier lifestyle0 -
This thread helps me so much.
I restarted my healthy lifestyle in January after a very rough year and putting on around 30 lbs of stress weight. Now to get it off.
Starting weight- Jan. 1st- 192.5
Current weight - 188.9
Goal weight for this month - 183.9 (-5 lbs)
Ultimate goal weight - 160 (and we will see from there.)
Weigh in dates:
Feb. 1st - 188.9
Feb 8- 186.7 yay!!!
Feb. 16 - 188.3
Feb. 21 - 186.7 Back in the right direction.
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SW: 180.1 pounds
CW: 139 pounds
GW: 134 pounds
Weigh in Dates:
Start of month (Sun) 1/2: 139 lbs
Sat 7/2: 138.2 lbs
Sat 14/2: 140 lbs
Sat 21/2: 139.7 lbs
Sat 28/2:
End of Month Sat 28/2:
(total pounds):0 -
SW: 240lbs
CW: 147lbs
GW: 142 lbs
Weigh in dates:
Start of the month(02/01 Sunday): 147lbs
02/07 Sat: 145.8lbs
02/14 Sat: 145.6lbs
02/21 Sat: 146lbs
End of the month(02/28 Saturday):
I had a brutal week of eating 2800-3000 calories/day which is normally fine if I'm running but aside from today I haven't run since Monday. I'm surprised the number on the scale wasn't higher. I'm going to give a strong push for the final week of February. I won't lose another 4lbs by next week, but any loss is good and I'll take it
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SW: 192lbs (13st 10lbs)
CW: 187lbs (13st 3lbs)
GW: 180lbs (12st 12lbs)
Weigh in dates:
Start of the month(02/01 Sunday): 187lbs (13st 3lbs)
02/07 Sat: 196.2lbs (14st 0.2lbs)
02/14 Sat: 187lbs (13st 3lbs)
02/21 Sat: 189lbs (13st 5lbs)
End of the month(02/28 Saturday):
Total weight lost so far this month: 3lbs
Overall loss: 3lbs
One more week before the end of the month we can do it.0 -
SW: 217.6
CW: 176.8
GW: 171.8
Weigh in dates:
Start of the month(02/01 Sunday): 176.8
02/07 Sat: 175.8
02/14 Sat: 173.6
02/21 Sat: 173.8
End of the month(02/28 Saturday): (won't be able to weigh in this day because I'll be out of state, so I'll weigh in the day before.)
Total weight lost for month: 3.0 lb
Forgot to weigh in yesterday, lol. I literally gained a pound after going out to eat on Wednesday (not that i ate 5,000 calories). And even though i take continuous birth control, it would appear that TOM comes to visit me anyway...my skin has been freaking out and that pound of water weight just budged today, but I'm thinking it might come back. Oh well, 3 pounds down for the month, my doctor will be happy with that0
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