10000 steps...what does this 'look' like?

dbonci

I finally got a FitBit to help me measure my steps instead of using an regular pedometer or app. It was a little bit of an investment, but I find I am more mindful of my step count and motivated to add to it. I found that with my sedentary job, a week day will be only 3500 steps unless I do something about it! The website gives a lot of good help and advice too!