What are the benefits of MFP friends?

Hi - I've been using MFP off and on for over 2 years - works every single time! I love it, recommend it to everyone, and am back on it again. I cycle only about 10 pounds at most, but it is the perfect app for me to stay on track! I have a goal this time to use it once I hit my weight loss goal to maintain my weight and see if I can make lasting changes so that I don't cycle with the weight gain/loss. My question - I see people requesting friends on MFP - what are the benefits? Do you get their updates? How does it work?

Thanks!
Michele from Ontario :)

Replies

  • BeauShiraz
    BeauShiraz Posts: 7 Member
    I'm new but from what I see those who you are friends with appear in your news feed when you click the home button and you can post status to converse, offer support, share tips ect.