Newbie

nicoleg29
nicoleg29 Posts: 2
edited November 11 in Introduce Yourself
hey, just a newbie here so hoping to get some good hints and tips on weight loss and nutrition. Hope you are all enjoying your Sunday :-)

Replies

  • lee658
    lee658 Posts: 74 Member
    welcome nicoleg29. Hopefully keeping up with daily logs on the site will be part of your success. Do you have goals yout trying to achieve. The key is being reasonable with targets and setting new ones when you achieve each one until your no longer doing it for a number. That's when you turn the corner and your lifestyle has changed. Your here so that's a positive start:-). Add me as a friend if you would like to share in motivation. Enjoy your Sunday...Super Bowl Sunday!
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