Wouldn't mind some friends to help motivate please! :/

keenanbrown98
keenanbrown98 Posts: 3
in Motivation and Support
Hey all! I just started this and keeping up with thr calorie count is so frikken hard! S. O. S :") motivational words of wisdom would be just swell!

Replies

  • myrandie
    myrandie Posts: 1 Member
    it is hard when u start out to count calories, but as time goes on u will find it isn't necessary, u will go for the good foods because u know what to go for. Is it worth it? I have always been heavy. My doc put me on this in may. I still have more wait to lose, but right now I have lost 44 pounds, my pants have gone from a 24 to a 16, u tell me. It really teaches more healthy choices than diet choices. Hang in there it gets easier and it is worth it.
  • robynruzicka78
    robynruzicka78 Posts: 1
    I don't have much advice but could use words of wisdom as well.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    I'm part of a challenge group that helps you focus on this daily....
    It's called the Keeping It Green Challenge (so you have calories left at the end of the day)

    Group info is here...
    https://community.myfitnesspal.com/en/group/100424-keeping-it-green-monthly-challenge

    It's a great group - monthly challenge, but many people stick around month after month.
    Good luck!

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