retaining water
meg516
Posts: 67 Member
tips for people who retain a lot of water and easily bloat? OTHER than water pills and drinking even more fluids? i have a serious problem with this! i can weigh 5 lbs more than I did the previous day, sometimes!
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Replies
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cut down on your sodium and increase your potassium?0
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Really keep an eye on your sodium. I retain water the a camel. I have found that if I go over 1000mg a day, I will gain a ton of water weight.0
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