Breakfast Muffins?

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jamoore94
jamoore94 Posts: 46 Member
in Recipes
Looking for some relatively low calorie breakfast muffin recipes, fairly sweet ones such as carrot or apple. I am not usually a breakfast person but would like something I can eat on my way to work. Thanks!

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  • laneyk
    laneyk Posts: 1 Member
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    Nutty Bran Muffins
    (makes 9 muffins, approx 158 calories each)

    75g bran flakes
    200ml hot skimmed milk
    150g self raising flour
    1 teaspoon bicarbonate of soda
    75g ready to eat dried fruit of your choice, chopped
    finely
    2 eggs, beaten
    50g low fat margarine, melted
    15g demerara sugar

    *Preheat oven to gas mark 5/190°C/fan oven 170°C.
    *Put bran flakes in a bowl and pour over hot milk and leave to soak for 5 min.
    *In a separate bowl mix the flour, bicarbonate of soda and chopped fruits. Stir in the eggs, melted margarine, soaked bran flakes and left over milk until combined.
    *Divide mixture between the muffins cases, sprinkle over the sugar and bake for 15-20 minutes until golden and risen.

    These freeze really well.
  • dlemond1128
    dlemond1128 Posts: 25 Member
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    I really enjoy these pumpkin muffins

    I made about 14 of these from one batch and they came out to be about 158 calories each.

    http://www.andreatooley.com/2012/07/pumpkin-muffins-and-a-day-off/

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