Ladies-Stopped biirth control & gaining weight?

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AMaro215
AMaro215 Posts: 78 Member
in Health and Weight Loss
I stopped my birth control the week before Christmas. I have been watching most of what I am eating & walking 2.5-3 miles a day on my treadmill. I have gained 4lbs since it seems to be when I got off my birth control. Has anyone gained weight going off birth control? My weight will not budge now. In November I lost 5lbs by walking alone. I went off birth control & I gained it all back.

I am also now getting headaches every 1-2 days :-/ Hormone withdrawl?

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  • 4bettermenow
    4bettermenow Posts: 166 Member
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    More than likely. I lose better on bc than not. But I am really trying to do it without. Slow going.
  • arditarose
    arditarose Posts: 15,573 Member
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    You will lose the weight if you are staying in your deficit. You will probably have to give it some time before it shows up on the scale. When I got off of birth control I went wacko for a few weeks, and was in so much pain and probably retained a lot of water when I started ovulating again. Your body might be funky for a month.

    Just make sure you are sticking to your deficit!
  • V_Mark_V
    V_Mark_V Posts: 6
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    3 cycles post discontinuation is the normal for return. Reference cited: Goodman and Gilman's 12th Ed. Give it some time
  • SLLRunner
    SLLRunner Posts: 12,942 Member
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    AMaro215 wrote: »
    I stopped my birth control the week before Christmas. I have been watching most of what I am eating & walking 2.5-3 miles a day on my treadmill. I have gained 4lbs since it seems to be when I got off my birth control. Has anyone gained weight going off birth control? My weight will not budge now. In November I lost 5lbs by walking alone. I went off birth control & I gained it all back.

    I am also now getting headaches every 1-2 days :-/ Hormone withdrawl?

    Are you sure you are eating at a deficit? Do you track your calories, weight your food, log every single thing you eat?

  • xxlilkaycexx
    xxlilkaycexx Posts: 14 Member
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    It may take a little while to get your hormones back in sync - it took me about 3-4 months if I remember correctly. In my experience though, I feel SO much better off the pill then I ever did on it. As for the weight loss - just make sure you are tracking and measuring everything and keep at it. Eventually, you will see the loss.
  • skrakalaka
    skrakalaka Posts: 338 Member
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    Are you sure you're not pregnant?

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