F/5'7", 172-152: 20 lbs down, thought I'd share a progress pic!
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You look great!!!0
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Fantastic! Add me as friend as well... using you for motivation today! Keep up the great work0
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Nice job! It is very rewarding when you can actually see how your body has changed with the weight loss. Keep it up and you will be at your goal in no time.0
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Awesome progress, you look great! Btw if you have any front/side progress pics, could you share them with us if you're comfortable doing so? That would be really helpful because I'm 5'7" and about 157 pounds right now.0
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Looking awesome, you look great! Wish I could do a before and after, that's the best motivation, keep up with what your doing! It's working!
with love
xoxo0 -
Wow - what a noticeable difference! I'm very happy for you and, more importantly, happy that you can see your progress and are proud of yourself! As well you should be.0
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Heeheehee!!! I have the same Felix underpants! I've had them for like 10 years though. :P
(maybe it's time for me to ditch 'em, upon realizing how long i have had them)0 -
You look great!0
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Great progress! I'm trying to get there myself (same height and start weight as you). I'll send u a FR0
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Bravo!!! Your waist is becoming more defined. Keep it up!0
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Great job! I sent you a FR. Keep it up!!0
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That a huge difference! I've lost 17 so I'm pushing to that 20 mark!0
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Congrats on your new improvements, how are you getting a smaller waist? I am trying and it is hard0
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Congrats I'm trying to reach that goal as well u are motivation to keep going. But how long did it take and what was the changes u made.0
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Thanks everybody!!
This took a combo of diet + exercise. I run almost every day, do planks and squats. Lately, I've also been doing a quick 10-15 min Youtube exercise video whenever I get a minute. I think all this really made a difference in my waist and losing quickly, because normally, my waist isn't defined in the 150s range. But I've also been really strict on my diet and haven't really cheated at all. I have a certain weight in mind I would like to be by my spring break at the end of March and that really motivates me to just keep going every day.
@maddyk91 haha! I have had those panties for about 10 years as well. :x
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great work, thanks for sharing!0
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Awesome! We have the same stats except that I'm at 160 right now. I love seeing people whose progress I can relate to. Good luck to everyone!0
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If that isn't motivation - I don't know what is!!! Your back and middle are tinnnyyyy!0
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Great progress!! Such a motivation to see someone around my stats making progress! I'm about where u are now looking to be around 130-135! Sent u a FR for extra motivation0
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