Any DC or VA users out there try [solidcore]? How to track?

barbster028
barbster028 Posts: 1
edited November 13 in Fitness and Exercise
I have started taking [solidcore] classes in DC. Anybody else? Just curious how others are tracking this class in their exercise diary. I really like the classes. They are challenging, but I feel accomplished afterwards.

Replies

  • curlygirlyinDC
    curlygirlyinDC Posts: 6 Member
    It's hard as can be! The website says the average burn is 600 calories, but I just link my Fitbit and don't enter exercise....
  • bstrahm
    bstrahm Posts: 3 Member
    I wore my heart rate monitor once and my calories burned was 350 for one class. I'm 5' 3" 125 lbs.
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