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"fast diet" / 5:2 diet

notsobigmama2
notsobigmama2 Posts: 5
edited January 25 in Introduce Yourself
Hi there, new to this blogging thing. Just wondering if anyone is doing the Fast Diet? I had a go at this last week and lost 3 pounds. This was a great kick start back onto my weight loss.

I have been losing weight since last year and had more or less stuck since the new year. I thought I'd shake things up a little and give the fasting a try.
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