"fast diet" / 5:2 diet

notsobigmama2

Hi there, new to this blogging thing. Just wondering if anyone is doing the Fast Diet? I had a go at this last week and lost 3 pounds. This was a great kick start back onto my weight loss.

I have been losing weight since last year and had more or less stuck since the new year. I thought I'd shake things up a little and give the fasting a try.