We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

40+ woman trying to lose 20lbs.....need support, serious ones only please

Gongju6
Gongju6 Posts: 3 Member
edited November 2024 in Motivation and Support
Always been full/big but was able to maintain a decent weight until last year. Gained 20lbs in 7 months, thanks to taking "happy" pills and eating whatever I want. I went from size M to size XL, feel bloated just about everyday. Though I know how to eat the right type of food, I have tendency to eat everything in sight. I eat a lot, period.

I'm trying to eat right, eating right proportion. I also need to get my a** out of the couch and walk.....

Anyone who feels the same way as I do, happens to be 40+ female, and need a support? Please join me and HELP ME!!!!! :s

Replies

  • karobbins40
    karobbins40 Posts: 1
    I am 39+ and started taking some happy pills in May and have put on almost 30lbs. I am trying to drop that weight and tone up.
  • beachislandgirl
    beachislandgirl Posts: 1 Member
    I'm over 40- coming up on 50- and need to lose closer to 60. But you have to start somewhere and I can definitely use the support. Started MFP with my husband, but am feeling frustrated. He gets more than 2x the calories and has lost 8# while I have only lost 2#. But I am determined to do this! Would love to join you.
This discussion has been closed.

Categories