Protein powder advice needed
Options
![zeusbotomega](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
zeusbotomega
Posts: 4 Member
Hello everyone. I am looking for some help on protein powders or shake mixes. Seems whey protein mixes do not agree with my tummy. Any other suggestions? Thanks!!
0
Replies
-
There's lots. Soy protein, pea protein, spirutein. And that's just to get started.0
-
I've been using an unsweetened vanilla soy protein powder from Earth Fare. 20 grams protein/100 calories. It's higher in protein than any of the other plant based powders I have tried an It's easy on the wallet too. It mixes well and has a mild flavor, it's not gritty like hemp.0
-
Try rice for tummy issues. I had the same issue and that took care of it. The company I use does custom blends so I use rice, a tiny bit of casein and sweet potato.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions