28 day squat challenge

pmolnar1

Received the 28 day squat challenge in my email two weeks ago. Began the challenge on Sunday 2-1-15 with 20 counter balance squats. Will do the enter beginner challenge and want to move to the intermediate. Want to do a cardio challenge as well. Open to suggestions on the cardio challenge.

velvetvenom88

I don't have any suggestions but I started the 28 day squat challenge and found the exercises to be very tough. I was wondering if anyone else was doing the challenge. Maybe someday I'll move to Intermediate but those things are killing me for now. I'm sticking with it though.

mlboyer100

I'm new to MFP but did start the Squat Challenge on the 6th. So far, so good. My question us, how do you log this as exercise? Can't find a category under cardio, only strength.

LindyMopLoo

Somebody wanted this? http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/

thecat

Hello, I'm on day 2 of the 28 day squat challenge....my legs were a little sore but that's a good thing