Quit smoking and added lbs. need to lose them

gruffo
gruffo Posts: 195 Member
edited November 11 in Introduce Yourself
Ok, so i quit smoking about a year and a half ago, but i gained about 25 lbs since i quit. Time to focus on losing that weight. I am 6' and currently 238, i want to get down to about 200. Any suggestions would be appreciated.
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