Steak fat trimming question

beatnikragamuffin

Hi, I just have a quick question about steak.. I've scanned in a steak to my app, it comes in at around 700 cals, would that calorie total include the massive chunk of fat around the edge? So I guess my question is if I trimmed off the excess fat would the calorie content come in significantly less than 700? Thanks in advance for your help.

RodaRose

Trim the fat and weigh it raw.

Alatariel75

Trim the fat and choose the entry for the 'lean only, raw' option.

beatnikragamuffin

Thanks for your help.