Do we watch we eat on Vacation
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I watch what I eat on vacation.0
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I don't log, but I watch. If I'm more active, I might indulge a little bit more, but that's about it really. I would probably eat what I want, but less than I would have otherwise though.
Of course my only vacation was at Disney, and it involved eating out all the time, so it's probably a bit different. I was also way more active so I was able to eat more calorie-rich foods.0 -
I track everything. I still go over but I track it.
If I don't track it I'll die. Srs0 -
I don't, its vacation we all need a break.0
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I go on vacation to do stuff, not to eat, so while I don't bother tracking my food, I usually end up losing weight.0
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I just touched on this very topic on my blog. Here’s the link http://consultthedietitian.com/add-the-pounds-to-your-suitcase-not-your-person/0
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