Any college students on no carb diet?

DatCzech
DatCzech Posts: 7
edited November 2024 in Introduce Yourself
Looking to add some people to add my friends list who are also on a no carb diet. Need some new meal ideas, getting tired of chicken salads :P

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Meal ideas would be very simple on a no carb diet, just meat and oil, but - why?
  • DatCzech
    DatCzech Posts: 7
    It's the fastest way to lose extra pounds that I know of. I lift, and am trying to get more definition. Which works since the diet doesn't restrict any of my fatty proteins
  • Azexas
    Azexas Posts: 4,334 Member
    edited February 2015
    So no fruits or veggies?
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,458 Member
    Where do you plan on getting your vitamins and minerals with no fruit or veg?
  • DatCzech
    DatCzech Posts: 7
    Veggies are allowed, and fruit is limited to one serving per day. I should clarify by no carb, I actually mean under 20 grams worth. Also, dietary fiber doesn't count towards those 20 grams
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