Hey guys

Options
padrojam
padrojam Posts: 2
in Introduce Yourself
I have 50lbs of fat to lose and muscle to build. Goal would be 190-200lbs 10-15% body fat. It's a big goal but I believe it is VERY doable with the right mindset and support.

Replies

  • Craigcf
    Craigcf Posts: 20 Member
    Options
    Hi, I log daily with an open diary. I'm looking at toning muscle now I've reached my goal weight. Feel free to add me.

Categories