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Kayla Itsines BBG

squat2getfit
squat2getfit Posts: 4
edited November 2024 in Introduce Yourself
Anyone starting this soon? I started this week. :):)

Would love to have some girls on here that are doing it as well.

Replies

  • emzie2011
    emzie2011 Posts: 2 Member
    I intend to start next week :)
  • Emiiliiee
    Emiiliiee Posts: 1 Member
    Started on monday, I'm combining it with a Couch to Half Marathon training, but it's kicking my *kitten*. :) (which is supposed to be good :D)
  • delyn356
    delyn356 Posts: 145 Member
    I'll be (re)starting it today! Last time I did it, I was able to get about halfway before I got sick & never got back into it. Although I didn't see CRAZY changes in those 6 weeks compared to others, I def. saw a lot of improvement strength & endurance wise, but also physically. This time I'll also focus a lot more on my diet than I did previously..

    how has the first week been going for you?
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