Staying Movitated and not Falling into the lazy rut

tmtrahan

how do all of you motivate yourself to stay on track and not want to fall into your laziness of just running through drive thru. I know I need to do it for my health and my kids but I don't know what the trigger is in my head that doesn't get me in the mindset to be determined to do go after it. I'm a Leo and I always set goals and obtain them but I can't seem to obtain this one or have the drive to push harder. Can YALL tell me what you think can help me I want to do this!