We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Metabolism issues

2»

Replies

  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    Two major things to increase metabolism 1. exercise (specially weight training) and 2. gaining new muscle (but that mostly needs surplus of calories).
This discussion has been closed.

Categories