Tracking homemade food

ramilbakhshyiev
ramilbakhshyiev Posts: 1
edited November 2024 in Food and Nutrition
Hello everyone! I just joined MyFitnessPal and like it a lot so far but how do I track homemade foods?

For instance, I was planning to eat this after my workout today but not sure how to track or estimate it:
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It's some boiled macaroni and 5 10% beef patties broiled.

Thanks in advance!

Replies

  • Sydking
    Sydking Posts: 317 Member
    Weight it Log it,

    Break down whats in the meat, Weight it log it

    Create a meal in MFP and label it i you have it regular

    Then break down in serving size, ie 1 kg mince, makes 15 pattys. so divide the total by 15 then use that as 1 serve. ect ect
  • ahavoc
    ahavoc Posts: 464 Member
    What sydking said
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    For that I'd just log the individual items. If you were making a recipe with several ingredients I'd use the recipe builder. It is the best way to log homemade food. I couldn't live without it.

    Not that you asked but seriously I'd throw some veggies in that bowl.

  • ana3067
    ana3067 Posts: 5,623 Member
    Did you not create a recipe for these things?
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