A year journey!!!

Theleminator

I'm 47, been doing this for over a year, was 280, I'm at 220, that's my high school weight!!! Think I'm done losing weight working on getting tone.

Theleminator

This is my power raw vegetables fruit breakfast juice.
Been doing this for almost 6 months.

Theleminator

And this is what I do for lunch, smoothies, with protein powder and flaxseed.

upsaluki

Well done!

LazyNightOwl

Very nice work!

menotyou56

WTG guy!

saraghali

Congratulation!

gettinfitaus

awesome job

anne3091

Great change. Congrats. Keep going. You look very nice.

Liftng4Lis

Congratulations!

bainsworth1a

congratulations you look great

ErinK09

Congrats!

ErinK09

Thanks for sharing!

Theleminator

upsaluki wrote: »

Well done!

THank you. It means a lot.

Theleminator

kuuipo83jen wrote: »

Very nice work!

Thank you. Stay active!!!

Theleminator

menotyou56 wrote: »

WTG guy!

Thanks.

Theleminator

saraghali wrote: »

Congratulation!

Most appreciated!!!

Theleminator

anne3091 wrote: »

Great change. Congrats. Keep going. You look very nice.

Thank you Anne!!! Stay motivated.

Theleminator

gettinfitaus wrote: »

awesome job

Thank you very much!!
"Aus" as an Australian?

Theleminator

Liftng4Lis wrote: »

Congratulations!

Thank you.

Theleminator

bainsworth1a wrote: »

congratulations you look great

Thanks. After losing weight now I'm doing lifting and cardio.

Theleminator

ErinK09 wrote: »

Thanks for sharing!

Thank you hope this helps someone else.

shaunta1315

Congratulations,you look great!

Theleminator

shaunta1315 wrote: »

Congratulations,you look great!

Thank you!!!
Sometimes we wish that our family could be more supportive!!!
Even just saying what you just did!!!
Much appreciated.

Holla4mom

Congrats on the weight loss!
I have a few questions for you!
So for 6 months, you only ate one solid meal a day? How many calories a day were you eating altogether?
Will you keep this eating plan up for maintenance as well?

opalsqueak007

Wonderful - and you look so healthy too!