logging buffet food

rosepetals4eva
rosepetals4eva Posts: 31 Member
edited November 2024 in Food and Nutrition
How do I add buffet food to my diary? Everything is just a guess from what I remember having

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    You eyeball it and guess.
  • AndreaWhite611
    AndreaWhite611 Posts: 54 Member
    Unless it's a regular occurrence I'd probably just log my max calories, try to excersise that day and enjoy.
  • UnicornAmanda
    UnicornAmanda Posts: 294 Member
    I went a few months back and I just did each individual thing and eyeballed it. As long as it is not an everyday thing, I wouldn't worry about it :)
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    there are "buffet" entries on here, where you just log plates. its not exact at all, but its good to keep up with the habit of logging.
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