Morning news person lifestyle change

Foseal09

Hey everyone! I'm Alex and I've been using MFP for almost 2 years and have yoyoed in weight loss. I am recently engaged and want to feel fabulous in my wedding dress and for the rest of my life after! I work in morning television so my eating habits need some work. But here goes nothing! The bitter truth to start off with....

Name: Alex
Age: 26
Height: 6'
Start weight (1st Feb): 320
Goal weight (1st March): 310

Weigh ins:

1st Feb: 320
8th Feb:
15th Feb:
22nd Feb:
1st March:

Weight loss/gain this week: na
Weight loss/gain so far this month:

Struggles/successes this week: I start my day for work at 2:30 with an herbalife meal shake and wait to eat again till 10 am after all my morning shows are done (work for a local news station). I am starving again when I get done with work at 12:30pm which leads to me eatting another meal. I need help finding the right eatting schedule for this work shift!

GoddessLotus

No one posted to this? Goodness. Well, for one - You need to pack snacks. Anything thats a vegetable, a fruit, and a lean protein. Especially if youre waiting 8 hours for your next meal. The moment you begin to eat, your metabolism starts. The Herbalife works for so many, proud of them! I'm not a powdered meal replacement type of gal. I want FOOD.

You just have to find the right type of food. I am on pinterest, and that place is amazing with ideas! You can find so many recipes and food ideas that will keep you from being hungry AND fit within your calorie goal, etc.

Good luck to you!